Coach check-in
A lightweight reminder from your connected coach.
Quick actions
Tap when fuel, hydration, or sleepiness happens.
Today’s timeline
Milestones
Build the habit and see what comes next.
Profile & Settings
Fuel Guard is designed to help you notice fuelling rhythm, not judge food choices. If tracking food or fuelling timing feels distressing, use the app in the gentlest way that supports you.
Account & Sync
Log in to sync Fuel Guard logs across devices.
Password reset
You're resetting your password. Enter a new password below.
Signed in
loading...
Cloud save
Checking...
Coach Access
Share timing-only Fuel Guard data with a coach. You approve every connection before a coach can see your logs.
Your Athlete Code
Loading...
Give this code to your coach so they can send you a connection request.
Coach Connection Requests
Connected Coaches
Organisation Sharing
An organisation cannot use your Fuel Guard data until you approve its invitation. You can stop sharing at any time without deleting your account or personal history.
Connected Garmin Apps
Revoke any Garmin app that can add Fuel Guard timestamps to your account.
Maximum Fuel Gap
Choose how long you want to allow between fuel logs. This powers the Daily-page countdown and status.
Data import and clearing
Legacy CSV import
Import older CSV fuel logs from a compatible export file.
Ready to import
Valid fuel logs0
Duplicates ignored0
Invalid rows skipped0
Earliest log--
Latest log--
Destructive actions
Only use this if you intentionally want to clear Fuel Guard log data.
App version and privacy
Check for the latest deployed PWA shell without clearing fuel or hydration logs.
Current build
loading...
Update status: ready.