/* Athlete-owned Supplementation setup and quick-log presentation. */
.supplement-rhythm-settings button:focus-visible,.supplement-quick-sheet button:focus-visible,.supplement-rhythm-settings input:focus-visible,.supplement-rhythm-settings select:focus-visible { outline: 3px solid #658934; outline-offset: 2px; }
.recovery-layer-strip,.recovery-focus-card { display: grid; gap: 8px; margin: 12px 0; padding: 14px; border: 1px solid #d5ddce; border-radius: 17px; background: #f5f8f2; }
.recovery-layer-strip { grid-template-columns: repeat(3,minmax(0,1fr)); align-items: center; }
.recovery-layer-strip span,.recovery-focus-card > span { color: #4d7029; font-size: .7rem; font-weight: 900; letter-spacing: .07em; text-transform: uppercase; }
.recovery-layer-strip b { font-size: .75rem; line-height: 1.3; }
.recovery-focus-card h3,.recovery-focus-card p { margin: 0; }
.recovery-focus-card p { color: #515151; font-size: .84rem; line-height: 1.45; }
.recovery-action-row { display: flex; flex-wrap: wrap; gap: 6px; }
.recovery-action-row b { padding: 6px 8px; border-radius: 999px; background: #fff; font-size: .72rem; }
.supplement-plan-list,.fuel-login-methods { display: grid; gap: 9px; }
.fuel-login-method { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 12px; border: 1px solid #ddd; border-radius: 15px; background: #fff; }
.fuel-login-method > span { display: grid; gap: 2px; min-width: 0; }
.fuel-login-method small { color: #666; font-size: .72rem; }
.supplement-plan-card { display: grid; gap: 11px; padding: 13px; border: 1px solid #d8e0d3; border-radius: 16px; background: #fff; }
.supplement-plan-card > header strong { overflow-wrap: anywhere; font-size: .96rem; }
.supplement-schedule-config { display: grid; gap: 6px; }
.supplement-config-label { color: #667064; font-size: .66rem; font-weight: 900; letter-spacing: .06em; text-transform: uppercase; }
.supplement-time-list { display: flex; flex-wrap: wrap; align-items: stretch; gap: 6px; }
.supplement-time-chip { display: inline-flex; min-width: 0; overflow: hidden; border: 1px solid #d6dfd1; border-radius: 12px; background: #f6f8f4; }
.supplement-time-edit { display: grid; min-height: 44px; min-width: 72px; align-content: center; gap: 1px; padding: 6px 9px; border: 0; background: transparent; color: #26351e; text-align: left; }
.supplement-time-edit strong { font-size: .78rem; white-space: nowrap; }
.supplement-time-edit small { color: #687166; font-size: .6rem; white-space: nowrap; }
.supplement-time-remove { display: grid; width: 38px; min-height: 44px; place-items: center; padding: 0; border: 0; border-left: 1px solid #d6dfd1; background: #eef3eb; color: #5c665a; font-size: 1rem; }
.supplement-no-times { align-self: center; color: #687166; font-size: .74rem; }
.supplement-add-time { min-height: 44px; margin: 0; padding-inline: 12px; }
.supplement-reminder-row { display: flex; min-width: 0; align-items: center; justify-content: space-between; gap: 12px; padding-top: 10px; border-top: 1px solid #e4e9e0; }
.supplement-reminder-row > span { display: grid; min-width: 0; gap: 2px; }
.supplement-reminder-row > span strong { font-size: .78rem; }
.supplement-reminder-row > span small { color: #687166; font-size: .64rem; }
.supplement-reminder-switch { display: inline-flex; min-width: 75px; min-height: 44px; flex: 0 0 auto; align-items: center; justify-content: space-between; gap: 7px; padding: 5px 7px 5px 11px; border: 1px solid #cfd8ca; border-radius: 999px; background: #eef2ec; color: #526050; font-size: .72rem; font-weight: 900; }
.supplement-reminder-switch i { width: 26px; height: 26px; border-radius: 50%; background: #fff; box-shadow: 0 1px 4px rgba(26,46,31,.2); }
.supplement-reminder-switch[aria-checked="true"] { border-color: #658934; background: #658934; color: #fff; }
.supplement-reminder-switch:disabled { cursor: not-allowed; opacity: .55; }
.supplement-catalogue-form { display: grid; gap: 13px; padding: 14px 0 18px; }
.supplement-catalogue-form > label { display: grid; gap: 6px; font-size: .8rem; font-weight: 850; }
.supplement-catalogue-form > label input { min-height: 46px; width: 100%; padding: 0 12px; border: 1px solid #ccc; border-radius: 12px; background: #fff; font: inherit; }
.supplement-catalogue-form fieldset { display: grid; min-width: 0; gap: 10px; margin: 0; padding: 12px; border: 1px solid #ddd; border-radius: 14px; }
.supplement-catalogue-form legend { padding: 0 6px; font-size: .78rem; font-weight: 900; }
.supplement-catalogue { display: grid; grid-template-columns: minmax(0,1fr); gap: 6px; max-height: min(46vh,360px); padding: 1px; overflow-y: auto; overscroll-behavior: contain; }
.supplement-catalogue label { display: flex; align-items: center; gap: 10px; min-width: 0; min-height: 48px; padding: 10px 11px; border: 1px solid transparent; border-radius: 11px; background: #f5f7f4; font-size: .82rem; font-weight: 800; cursor: pointer; }
.supplement-catalogue label.selected { border-color: rgba(77,112,41,.36); background: #edf4e8; color: #26351e; }
.supplement-catalogue input { width: 18px; height: 18px; margin: 0; flex: 0 0 auto; }
#supplementSelectionSave { width: 100%; min-height: 46px; }
.supplement-quick-time { display: grid; gap: 6px; margin: 12px 0; font-size: .8rem; font-weight: 850; }
.supplement-quick-time input { min-height: 46px; width: 100%; padding: 0 12px; border: 1px solid #ccc; border-radius: 12px; background: #fff; font: inherit; }
.supplement-check { display: flex; align-items: center; gap: 10px; min-height: 42px; font-size: .82rem; font-weight: 750; }
.supplement-check input { width: 20px; height: 20px; }
.supplement-day-grid { display: grid; grid-template-columns: repeat(7,minmax(0,1fr)); gap: 4px; }
.supplement-day-grid label { display: grid; place-items: center; gap: 4px; font-size: .68rem; }
.supplement-data-actions { margin-top: 15px; }
.supplement-data-actions summary { cursor: pointer; font-weight: 850; }
.supplement-quick-sheet { position: fixed; inset: 0; z-index: 3900; display: grid; align-items: end; }
.supplement-quick-backdrop { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; background: rgba(0,0,0,.58); }
.supplement-quick-sheet > article { position: relative; z-index: 1; width: min(100%,520px); margin: 0 auto; padding: 22px 18px max(22px,env(safe-area-inset-bottom)); border-radius: 24px 24px 0 0; background: #fff; }
.supplement-quick-sheet > article > span { color: #4d7029; font-size: .72rem; font-weight: 900; letter-spacing: .07em; text-transform: uppercase; }
.supplement-quick-sheet h3 { margin: 5px 0 3px; font-size: 1.35rem; }
.supplement-quick-choices { display: grid; gap: 5px; max-height: min(42vh,320px); margin-top: 12px; overflow-y: auto; }
.supplement-quick-time[hidden],#supplementQuickConfirm[hidden] { display: none; }
.supplement-quick-empty { display: grid; gap: 8px; padding: 14px; border: 1px solid #dce5d5; border-radius: 15px; background: #f6f8f4; }
.supplement-quick-empty p { margin: 0; color: #596258; font-size: .82rem; line-height: 1.45; }
.supplement-quick-empty button { justify-self: start; }
@media(max-width:430px){.recovery-layer-strip{grid-template-columns:1fr}.supplement-time-list{gap:5px}.supplement-time-chip{max-width:100%}.supplement-reminder-row{align-items:flex-start}}
@media(max-width:340px){.supplement-catalogue{grid-template-columns:1fr}}
@media(prefers-reduced-motion:reduce){.supplement-quick-sheet *{animation:none!important;transition:none!important}}